20 Minute FULL SEATED Beginner Indoor Cycling Workout
23:10
YouTubeKaleigh Cohen Cycling
20 Minute FULL SEATED Beginner Indoor Cycling Workout
This 20 minute stationary bike workout for beginners is great for burning fat and building cardio and strength endurance! This indoor cycling workout is going to help you build stamina and gain confidence on your bike to move onto intermediate and advanced cycling workouts! We remain in the saddle for this entire ride to focus on longer sprints ...
369.3K viewsJul 12, 2021
Bike Workout Routines
Bill Maeda on Instagram: "Trap Bar vs Suitcase Squat- age 56, October 25, 2025, 11:19 am ⚠️CAUTION: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THE ACTION(S) SHOWN CAN BE DANGEROUS OR FATAL. PLEASE VIEW WITH DISCRETION. Fun fact: Until this day, I had never in my life touched or used a trap bar because for what it costs and how much space it takes up, it always seemed lacking in versatility and application. I like to do deficit barbell deadlifts with the bar just above my toes, so the height
0:06
Bill Maeda on Instagram: "Trap Bar vs Suitcase Squat- age 56, October 25, 2025, 11:19 am ⚠️CAUTION: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THE ACTION(S) SHOWN CAN BE DANGEROUS OR FATAL. PLEASE VIEW WITH DISCRETION. Fun fact: Until this day, I had never in my life touched or used a trap bar because for what it costs and how much space it takes up, it always seemed lacking in versatility and application. I like to do deficit barbell deadlifts with the bar just above my toes, so the height
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